First thing's first – I’m a nutritionist trained in functional medicine, not a medical doctor. I don’t diagnose or treat specific medical conditions and my advice is complementary to medical advice from your doctor, not a substitute for it.
My job is to identify the underlying imbalances that ultimately turn your health into “dis-ease” and help you correct them with a personalized diet, lifestyle, and supplement protocol. I specialize in working with digestive issues, immune and thyroid dysfunction, female hormone imbalances, and fertility struggles.
To learn more about how I can help you and decide which of the options below is best for your unique situation, let’s talk!
This is a great place to start if you're new to nutritional therapy or you're just looking for basic diet, lifestyle, and supplement guidance. You'll start by filling out a detailed health history, 5-day food journal, and symptom assessment, and then we'll meet for a 90-minute appointment to review your intake and build a complete protocol for you. From here, you can schedule follow-up appointments separately or choose to investigate further with functional lab testing.
This is the perfect option if you're ready to really dive in and commit to better health. It takes time (and ongoing support) to solidify new diet and lifestyle habits, find a sustainable supplement routine, and begin resolving chronic symptoms. This package includes the same intake process and initial appointment as the single visit, along with 3 follow-up appointments (45 min each). During each follow-up, we'll check in with how you're doing on your protocol, troubleshoot any issues that come up, and continue making adjustments to help you reach your health goals.
To better understand which factors are impacting your health and provide you with more targeted recommendations for healing and rebalancing your body, I also offer functional lab testing. Along with your 12-Week Nutritional Counseling package, we can also add on a comprehensive blood chemistry panel, a DUTCH Complete hormone panel, a GI-MAP stool analysis, and/or an MRT Food & Chemical Sensitivity test. These labs provide invaluable information to help us get to the root cause of your health issues much faster and with greater accuracy, so you can be on your way to feeling better right away!